There are still primitive cultures where an obese woman symbolizes a gift from heaven. However, in our industrial world, a different thickness is valued. Today we will talk about the circumference of the phallus and explain how this parameter can be influenced in all known ways.
To determine your own diameter, you need to measure the circumference under the head, in the middle and near the pubis. Now you need to derive the average value by adding the measurements and dividing by 3. We divide the result by 3, 14 and get the size.
The best ways to make your penis thicker, wider and bigger
Learn the best techniques for increasing thickness.
Lipofilling for thick and long organs
A type of intimate plastic surgery. The tissues expand due to the filling of the subcutaneous layer with fat cells. The good doctor will borrow them from your belly. The method is good because of its low invasiveness and quick rehabilitation. But the resulting effect is reversible. Once every six months, you need to trim your fat with lipofilling.
Injections
We recommend the use of hyaluronic acid fillers. The injections are performed under local anesthesia and have almost no side effects. This increases head and barrel volume. The effectiveness of this thickening method has also been confirmed by the European Association of Urology. As a bonus, the acid reduces sensitivity, which will be helpful for premature ejaculation.
Implants
This is where gel implants work, they are implanted between the corpora cavernosa. The complexity of the intervention is comparable to circumcision of the foreskin. Considerable thickening can be achieved on the erect and resting penis. The advantages of the method include aesthetics, functionality and reversibility.
Some clinics practice collagen matrix implantation. This stuff really makes the penis thicker, but over time the sizes go down due to absorption.
Wall art
Wall plastic surgery is performed using a muscle flap. The good doctor will cut it from one of your places. It's usually the back. The procedure is serious, but covers all existing defects and pathologies. During full wall plastic surgery, the penis is restored from scratch. It is a solution for men who have lost their organs due to injury.
Pumping
Short workouts with a pump give an immediate but short-term effect. With this approach, you can surprise a girl before sex. The negative pressure forces a large amount of blood into the penis and it grows right before your eyes.
The real results can be achieved after long, lengthy training. Aerated flasks are suitable for growth. Don't forget to choose the right size.
Rooster is ringing
Useful sex toys are attached to the penis or the penis along with the scrotum before playing in bed. By tightening, they form a barrier to the blood. It cannot escape and makes the trunk thicker. The result is a protracted sexual relationship with a meaty penis ready for battle.
Massage with creams
Massage techniques combined with creams induce increased blood supply. Blood fills the penis with all its might. The trunk swells, becomes thicker and more massive. Long-term exercises lead to lasting results, although one-time manipulations give only a temporary effect. Of all the massage techniques, we recommend that you pay attention to jelqing. Get a specially formulated gel in your arsenal.
Soda
Many guys find that sad baking soda helps them. Baths increase the stretching potential of tissues and increase blood flow. The powder is used in combination with honey for massage. It is sad, but such an accessible method is a temporary measure.
Nozzles
Attachments provide instant results and add variety to intimacy. Open and closed attachments with a textured, embossed surface for the strap. There are models with thickened heads.
Are there any contraindications?
Yes, it is - for a penis to be thick, it has to be healthy (or relatively healthy, as doctors say).
Here are the strict contraindications:
- diabetes;
- oncology;
- blood clotting problems;
- inflammation of the urinary tract (urethritis, cystitis);
- purulent processes, infections;
- wounds, damage to the skin of the trunk.
Extension with weights and orthopedic devices
The length of the penis can be increased by hanging heavy objects on it. This is a rather traumatic method and requires caution if it is carried out independently.
Its essence lies in the effect of weight on the ligaments and corpora cavernosa of the organ, which leads to elongation and an increase in length. The thickness does not change.
Magnifying pump
This tool has become widespread relatively recently. It is used to enhance and treat many diseases: pathologies of sexual functions, including impotence, treatment after radiation therapy.
How does the pump work?
When the penis is placed in the pump, a vacuum effect occurs. Depending on the device, the mechanism of action of the pump is different: the effect can be achieved manually, thanks to the operation of the hand pump, or automatically. The effect on the penis occurs with the activation of blood circulation and a gradual increase in pressure. The advantage of the device is that it achieves a larger penis size compared to the natural state of excitement.
Weaknesses and strengths of the pump
The device has a short list of contraindications and is relatively safe, but excessive use of the pump leads to the appearance of hematomas and damage to blood vessels located next to the skin.
The disadvantage is the short-term effect. Long-term daily use of the device contributes to the long-term effect, but is fraught with skin damage. According to user reviews, an increase of 1-2 centimeters is possible.
How to increase size with weights
The method requires minimal investment. Hanging was practiced in ancient times, but has undergone many changes since then. Initially, stones were used as cargo.
The barbell is suspended in several steps:
- Prepare an elastic bandage, string or rope, hooks and weights. Wrap the bandage around the shaft of the penis without touching the head.
- Attach a weight to the end of the rope and attach it to the binding. Use medicated hooks.
- Do not keep the load suspended, as too much weight can damage the material. Place it on the surface and straighten it carefully. When the load begins to come off the machine, evaluate your sensations: if the exercise causes severe discomfort, reduce the weight.
- After picking up the weight, stand up and hold the tension for at least 5-8 minutes.
Warm up before and after exercise to avoid tissue damage. If you feel ready after a week, minutes can be added to your total hang time.
The weighting method requires increased concentration and caution, as it is more traumatic than jelqing and pumping. According to the supporters of the suspension, after 6 months or more, a result of 1-2 cm can be achieved.
Magnification with an extension cord
This orthopedic device stretches the male genital organ, and the tension causes the tissues to grow.
The device gives long-term results. The extension cord must be used for several hours a day.
There are vacuums, belt extenders and loop extenders.
Penis enlargement with soda: what is true and what is false?
Soda has many beneficial properties: it normalizes blood pressure, relieves swelling, and improves blood circulation. In the early 2010s, rumors spread on the Internet about the effectiveness of soda in the treatment of cancer.
It is impossible to cure cancer with sodium bicarbonate, but it can have a very positive effect on tissues and potency. Opinions about the method of penis enlargement with soda are mixed: more than half of men report a lack of visible results.
If you are not intolerant to the component, you can try taking a bath with dissolved soda or using a poultice soaked in it, but don't expect visible results.
Effective training programs
We have found several programs specifically designed to increase girth.
Complex:
- 2 weeks of wet jelqing. Start with light loads, warm up before and after;
- Introduce pumping after 2 weeks. The combination begins to work: exercises with a pump for 5-10 minutes, immediately jelqing for 5-10 minutes;
- after a month, add a pump + clamp combination.
Two are complex:
- dry jelq - 15-20 minutes;
- plump bending of the erect penis in different directions. Allow 30 seconds on each side. The total time of the training is 8-10 minutes;
- after a month, add Julia - 5 approaches for 30 seconds.
Third complex (advanced):
- Kegel exercises - 5-7 minutes;
- scrotum massage – 5 minutes;
- warm-up with a towel + manual stretching – 10 minutes;
- Jelq - about 30 minutes. Alternating wet jelq with the help of special creams and ointments;
- Julia's Exercise #3 - 12 sets, 1 minute. Do a light massage between sets;
- prostate massage – 1-2 minutes;
- final warm-up.
According to the duration of the effect, the methods of thickening the penis can be divided into the following:
- temporary;
- constant.
How to make your penis thicker at home
Special attachments
The fast and safe effect of increasing the thickness facilitates attachment to penises of different lengths and volumes. You decide which one meets all the needs of your partner. Such toys are sold in any erotic goods store. The main advantage of the accessories is absolute hypoallergenicity, simplicity and ease of use. Fixations are most often made of silicone or latex, so they look like real leather.
Air pump
The vacuum pump helps to maintain a long-lasting erection and increases the length and width of the penis. It is quite a popular tool for increasing the penis in men. A pump is a pump, and it works on the principle of a pump. The penis, placed in a special cylinder, is under pressure, which causes blood to actively flow to it. A permanent erection and an increase in diameter are guaranteed and last for a long time.
You should buy such products in qualified stores and carefully read the instructions for use.
Cosmetic preparations: ointments, gels, creams
Special cosmetics also help to make your penis thicker. Men using such cosmetics must strictly follow the instructions to avoid allergic reactions. Medicines for enlarging the male genital organ work on the same principle - special ingredients heat up the tissue, as a result of which the blood circulates more strongly and flows more actively into the penis. The diameter of the penis increases and the erection is maintained for a long time.
Male enhancement cosmetics help to achieve faster results when used in conjunction with exercises and special tools to increase the length and width of the penis.
Medicines and dietary supplements
Pharmaceutical manufacturers convince people of the miraculous nature and absolute safety of their products. But before using any pill or dietary supplement, consult your doctor. Most of the drugs to increase the size of the penis are mannequins that do not have any effect. Many medicines contain male hormones, which, if taken incorrectly, can disrupt the body's natural hormonal processes and cause significant health damage. Medicines and dietary supplements are only good for maintaining an excellent erection, as they cause increased blood flow to the male genital organ. Such drugs or dietary supplements have no long-term effects.
Dietary supplements can also be used in combination with exercises and massage. The natural ingredients in them help men improve potency and improve sexual activity.
Massage using the Jelqing method
Massage is not only pleasant, but also very useful. Massage using the Jelqing method helps to achieve quick results. Get your penis erect and start the massage. If you feel that ejaculation is approaching, you should stop for a while and rest. The massage is performed using a special technique. The index finger and thumb join in a ring and begin to spread the blood downward or upward through the tissues of the genital organ with pulling movements. Do not squeeze the penis too hard with your fingers - such rough stimulation can cause severe bruising and discomfort during sex.
Extender
Device for stretching the tissues of the penis. From the English word "extend" - to expand. The principle of operation of the device is as follows: the device is placed on the penis and worn for several hours every day. The penis stretches under tension, the cells quickly divide and grow to fill the vacated space. device is popular. However, to achieve quick and effective results, the expander must be used every day, which is not very convenient. In addition, daily use of the extender can negatively affect a man's sexual activity.